People suffer from piles problems when bowel movement becomes irregular and causes constipation. While sitting in the toilet seat, one has to struggle to discharge the stool that gets hardened due to constipation. Such intense pressure makes the veins around or within the anal canal get swollen. Swollen veins in the outer area of the anal canal tend to bring discomfort, pain and cause itching and prickling sensation apart from bleeding during the stool discharge. You may also see stains of blood in your underclothes. Such are the symptoms of piles of external type or external hemorrhoids.
Expensive surgery can bring improvement for a certain period but not relief for a lifetime. You can find thorough relief with different home remedies for piles:
Here are the 16 Home Remedies for Piles
1. Aloe Vera
Its softening, anti-inflammatory and therapeutic qualities will control discomfort, pain and burning sensation. It helps with treating piles that are both internal and exterior. You can apply Aloe Vera gel locally on the outer area of the anal canal to reduce the wound, bleeding, inflammation and itchiness. You can reverse your irregular bowel movement using Aloe Vera juice. The laxative properties of Aloe Vera juice if taken regularly will smoothen the anal passage internally for stool discharge. You should not try hard to eliminate the waste product from your body.
2. Apple Cider Vinegar
You can drink one teaspoon of apple vinegar in a glass of water twice daily to control the bleeding piles. The astringent properties of Apple cider Vinegar will shrink the swollen tissues naturally. So, you can soak a cotton ball in apple cider vinegar and apply it to the affected piles. It will also relieve itching and burning.
3. Olive Oil
It would have a moisturizing effect when applied to the bleeding, swollen blood vessels on the outer area of the anus. It would control discomfort and minimize irritation from the affected area. Using olive oil as a cooking medium or simply taking one spoonful of olive oil would act as a stool softener. So, you would not have to strain further in the toilet for expelling stools.
4. Almonds
Due to their high fiber content, almonds can be used as a remedy for piles and as a constipation reliever whether eaten raw or diluted. By promoting frequent bowel movements, softening stools, and lessening strain during defecation, fiber improves piles symptoms and prevents constipation. Any type of nut can help you meet your daily fiber requirements and control your piles.
5. Coconut Oil
Applying coconut oil topically to the outside heaps will stop causing irritation and itching. This home remedy is also beneficial for constipation and for reducing the size of swollen tissues found in external piles. Its moisturizing effects stop the bleeding, and constrict the externally swollen tissues of piles.
6. Cumin Seeds
You can grind roasted jeera or cumin seeds, transform them into powder, blend them with a glass of water, and drink them. Or you can combine this roasted jeera powder with sugar candy and consume it with the whey once or twice a day three times. Or without roasting the jeera powder, grind it and make a paste with water and apply it on the swollen and tablet for piles bleeding.
7. Lemon and Honey
if taken regularly with honey in a glass of water and drink it on an empty stomach daily. It will surely work on your constipation, cleanse and strengthen your gut and soften the stool. It will make the defecation process easier.
8. Papaya
Papaya proves to be an efficient home cure for piles because of the presence of high fiber and bioactive compounds like papain. It will manage the symptoms of piles naturally. Swollen piles of tissues would start shrinking within 24 hours of consumption. You will be able to clear your bowels without straining or making any further effort.
9. Hot Water Sitz Bath
You can add Epsom salt to hot water in the tub and sit in the tub to minimize inflammation and healing.
10. Isabgol
You can soak Isabgol husk in hot water and drink it regularly at night. It will aid in softening the stool. You can use this remedy in your daily routine. Macamo Cure Piles is an Ayurvedic medicine for piles whose major ingredient is isabgol. Using this pack of capsules, powder and oil, you will thoroughly recover from piles and constipation or any anal disease within 2 to 3 days.
11. Radish Juice
You can use Radish for preparing vegetable curry or drink it in juice form to obtain nutrients like dietary fiber. You will experience improvement in the bowel movement and defecation process. You would not have to exert extra effort for discharging stool. Routine consumption will get you free from constipation, bleeding and inflammation.
12. Turmeric Paste:
It has been able to earn the reputation of healing wounds since the ancient period through Ayurveda. Ground fresh turmeric with water and apply it on the swollen piles wounds. You will no longer experience itching, irritation and inflammatory sensation.
13. Bael Fruit Juice:
It is the high fiber content and naturally softening properties of bael that become suitable for treating the problems of constipation and hemorrhoids. Consuming bael fruit or drinking its juice will aid in clearing the bowels regularly and revitalizing the gut system. You would not have to exert pressure to discharge stool further.
14. Triphala Guggulu
Vata elevation happens to weaken the digestive fire and it leads to constipation and swelling of veins in and outside the anal canal. Triphala Guggulu blend will enhance digestive fire and manage constipation and bleeding piles.
15. Chamomile Tea
Normal milk tea will cause dehydration and gastrointestinal disorders. It will not let stool to pass through the anal canal easily. On the contrary, drinking chamomile tea will break down the food and soften the stool and anal canal. It would stop constipation and piles problems.
16. Yoga Asana and Kegel Exercises:
Performing desk jobs or constantly sitting for long hours after meals can dampen your digestion process. You may develop pain in the lower abdomen and face difficulty in defecating. You can perform Balasana, Viparita karani or Pawanmuktasana regularly to alter your hemorrhoid problem. Such yoga asanas will improve the abdominal muscles and unblock and strengthen the gut and thus you will no longer suffer from acidity, constipation and piles.
Summary
External hemorrhoids are far more discomforting than internal hemorrhoids as the exposed swollen veins make the person’s life miserable for a longer time and do not let him perform any job. There is a need to bring alterations in your lifestyle and diet to take care of your piles problem. Effective home remedies which are like radish juice, turmeric paste, bael juice, triphala guggulu and yoga asana can help reduce wounds, reduce inflammation, and improve bowel movement and defecation
